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Leiana
- Rate N$506
- Response 1h
N$506/hr
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- yoga
- vinyasa yoga
Private Online Yoga Classes available for all ages. Take time for yourself to ground and come back to that natural peaceful center within. Find your sense of calm, and learn how to live from that inne
- yoga
- vinyasa yoga
Lesson location
About Leiana
I have been teaching yoga for almost 10 years! It is my greatest honor to share this ancient healing practice with everyone I meet!
I have found that my yoga practice has helped me through many challenging life situations and allows me to live a peaceful life everyday! No matter what is going on around me, I always have this safe peaceful space within myself. It is my joy, to share this gift with everyone!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
In class we will practice
- asanas (physical postures)
- pranayama (breathing practices)
- meditation
-yoga nidra (guided relaxation practice)
Yoga helps us to release all those built up tensions we hold onto, mentally, emotionally and physically. It's important to take this time for ourselves everyday so that we may learn how to live a life full of health, happiness and wellbeing!
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Rates
Rate
- N$506
Pack prices
- 5h: N$2530
- 10h: N$5060
online
- N$506/h
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