1st lesson free
Eram's profile, diploma and contact details have been verified by our experts
Eram
- Rate N$429
- Response 1h
N$429/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- muscle strengthening
Professional gym buddy with diploma in nutrition and health education. So I have specialized knowledge in nutrition and diet also.
- personal training
- fitness
- bodybuilding
- muscle strengthening
Lesson location
About Eram
I am UPSC aspirant since 2017 so I have explored a lot during my journey. I have completed my diploma in Nutrition and health education. I am running a gym in Lucknow so I always update myself in this field and also about engaging exercise.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
How to perform lateral raise correctly?
ANSWER is simple that you have to stand up with dumbbell and slightly bend forward approximately 5° then move in lateral direction and you do not have to rest while performing one set which means 15 repetitions.
See more
Rates
Rate
- N$429
Pack prices
- 5h: N$2145
- 10h: N$4290
online
- N$429/h
free lessons
The first free lesson with Eram will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar personal training teachers in Lucknow
Louis
Paris 17e, France & Online
- N$2,812/hr
Federico
Lyon 3e, France & Online
- N$731/hr
Jonathan
Evere, Wallonia & Online
- N$562/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$281/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- N$172/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$172/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$937/hr
Linda
Paris 16e, France & Online
- N$1,125/hr
Al Hamza
Brooklyn, United States & Online
- N$657/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$310/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- N$224/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- N$43/hr
Valentina
Getafe, Spain & Online
- N$281/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- N$750/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- N$375/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$468/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,125/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$562/hr
- 1st lesson free
Luca
Roma, Italy & Online
- N$750/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$244/hr
- 1st lesson free
-
See personal training tutors
