1st lesson free
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Ritika
- Rate N$34
- Response 1h
-
Students6
Number of students Ritika has accompanied since arriving at Superprof
Number of students Ritika has accompanied since arriving at Superprof
N$34/hr
Contact
1st lesson free
- Yoga
We provide yoga classes for better health and flexibility meditation sessions are also taken to relax your mind
- Yoga
Lesson location
About Ritika
Knowledge is power the more we share more we get . Yoga is something everyone should do in this busy life we forget to give time to self and to our health the main reason of spreading yoga is to provide good mental and physical health and create a good environment
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class start with mantra chanting different mantras are chanted to create a healthy environment and to start yoga with a good attitude. Exercise are done to improve your flexibility. Surya namaskar rounds with variations. Yoga for problems related to constipation high bloodpressure are taught
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Rates
Rate
- N$34
Pack prices
- 5h: N$169
- 10h: N$338
free lessons
The first free lesson with Ritika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$34/h
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