Laura
- Rate N$541
- Response 1h
N$541/hr
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- Yoga
Public health and nursing graduate offering yoga classes and yoga therapy online
- Yoga
Lesson location
About Laura
I am a qualified yoga teacher and Dru yoga therapist with a nursing diploma and a postgraduate certificate in public health from the University of Manchester. My passion is to help people find a sense of wellness in their own lives.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I offer a gentle warm-up followed by some more intense stretching and strengthening movements, winding down into some breath awareness exercises and a deep relaxation. My methodology is based on giving my students what they need and acknowledging that every day is different.
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Rates
Rate
- N$541
Pack prices
- 5h: N$2705
- 10h: N$5410
online
- N$541/h
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