The profile of Louise and their contact details have been verified by our experts
Louise
- Rate N$433
- Response 1h
N$433/hr
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- nutrition
- weightloss
- learning to eat well
Qualified personal trainer, exercise referral instructor, class instructor. Done multiple nutrition courses.
- nutrition
- weightloss
- learning to eat well
Lesson location
About Louise
I instruct fitness classes such as Pilates, Yoga, Legs, Bums and Tums, Aerobics, Boxfit, HIIT, Circuits, Water Aerobics.
Alongside this I have worked in many gyms, offering personal training and massage.
I have been instructing fitness classes, personal training, massage and nutrition for 7 years now.
I have my own website healthfitnessandmassage.com. Facebook Page - Louise Fitness Infinity @HealthFitnessAndMassage.
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About the lesson
- Child
- Intermediate
- Beginner
- +1
levels :
Child
Intermediate
Beginner
Professional
- English
All languages in which the lesson is available :
English
I prefer to teach kinesthetic learning, so the students carry out physical activities, rather than listening to a lecture or watching demonstrations.
I would like to start the session, by learning about yourself. What your current needs are and what you have done so far.
I will then check any injuries, likes, dislikes and go through a range of exercises and nutritional information with you.
The classes will be very bespoke to your personal needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Louise is an amazing and trusted tutor, whom I have had the pleasure of knowing for 8 years. She really gets to know her students to ensure she is providing the best possible programme for them! I have struggled with my body confidence and self esteem but Louise has provided unconditional support in helping me to overcome and achieve my weightloss goals.
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Rates
Rate
- N$433
Pack prices
- 5h: N$2165
- 10h: N$4330
online
- N$433/h
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