Sara's profile, diploma and contact details have been verified by our experts
Sara
- Rate N$1,200
- Response 3h
-
Students15
Number of students Sara has accompanied since arriving at Superprof
Number of students Sara has accompanied since arriving at Superprof
N$1,200/hr
Contact
- yoga
- vinyasa yoga
- yin yoga
Qualified Yoga Teacher | Hatha, Vinyasa, Yin, Pranayama & Meditation for Beginners and All Levels
- yoga
- vinyasa yoga
- yin yoga
Lesson location
Super Prof
Sara is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Sara
I am a passionate and dedicated yoga teacher committed to sharing the transformative benefits of yoga in a safe, inclusive, and supportive environment. My approach focuses on personal growth, body awareness, and helping students build confidence in their practice at their own pace. I am trained in Hatha Yoga and also teach Vinyasa, Yin Yoga, Pranayama (breathwork), and Meditation.
My classes are suitable for beginners as well as more experienced practitioners, and I adapt each session to the individual needs and goals of my students. I believe yoga is a holistic practice that goes beyond physical movement—it is a way to cultivate strength, flexibility, balance, and mental clarity in everyday life.
My teaching combines mindful movement, breathwork, and relaxation to support overall well-being. I am continually developing my practice and teaching through ongoing study and exploration of yoga and meditation traditions.
"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
To practice yoga, you don't need anything elsebutt yourself. With or without a mat, brandy clothes, at the studio, at home, or just over Zoom.
If you’re ready to start or deepen your journey, I’m here to guide you along.
My passion is to make yoga accessible and meaningful for everyone.
Each class is designed to foster deep connections within oneself. I emphasise the importance of honouring your own body and its limits, encouraging you to listen to your own intuition and let your moves be the moves of truth. My guidance is rooted in traditional practices, but I adapt the sequences to make them accessible and beneficial for all levels. Moreover, as yoga is not only asanas, I love to include meditation and pranayamas in the classes while I incorporate live singing (in-person classes). I use my voice to enhance the atmosphere and create a deeper connection to the practice and one's body, as the frequency of singing is healing.
Before we get started, I offer a free 30-minute video call to understand your specific goals and motivation (this doesn’t include practice).
If you feel like you would like to connect with me, text me.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sara.
5 (7 reviews)
Perfect! I am so happy to benefit from Sara's guidance to build my confidence and mastery as a newly certified yoga teacher. Sara has by far exceeded my expectations and I recommend her 100%. She has a warm, approachable and generous manner to teach yoga. Thanks a million Sara ️
- Myriam is a great human being, student and teacher! I feel very lucky I can guide her on her yoga teaching journey.Sara's response :
Perfect! Sara is an amazing teacher. She is so knowledgeable, kind and metholodical in her approach.
She goes above and beyond to try to help you in your yoga journey.
Best teacher so happy I've found her from here. I do weekly classes with her.View more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Sara is an extraordinary person and talented yoga teacher. I learnt so much from her classes and enjoyed the calming aura. Highly recommended!
Sara is a skilled and passionate yoga instructor with a warm and inspiring presence. Her dedication and love for yoga shine through in everything she does, making her an exceptional guide for anyone seeking balance and growth. 🫶🏻
Sara is a very sensitive, empathetic, and open-minded woman. She not only explains the exercises correctly but is also happy to talk about more personal topics. Time spent with her is pleasant and valuable, as one always feels lighter than when they arrived. I recommend her to everyone who wants to do something for their mental and physical health.
I highly recommend Sara‘s lessons. She really focuses on providing adequate lessons based on experience which was really helpful for me as a complete beginner. She offers well prepared lessons and is generally just such a positive person which makes every lesson a joy.
Sara is very peaceful and mature soul. She inspire me and I am really happy I could meet her...We need her teaching
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Rates
Rate
- N$1,200
Pack prices
- 5h: N$5,454
- 10h: N$10,691
online
- N$873/h
Details
My sessions are tailored 1:1 practices designed to meet you exactly where you are, whether you are a complete beginner or looking to deepen an existing practice.
Each class is fully personalised and may include a combination of Hatha, Vinyasa, or Yin Yoga, along with breathwork (Pranayama) and guided meditation depending on your needs on the day.
This allows us to work not only on physical strength and flexibility, but also on nervous system regulation, stress release, and mental clarity.
Because each session is individually designed and adapted in real time, I prioritise quality, attention, and depth over generic group-style sequencing.
This ensures steady progress and a practice that genuinely supports your body and lifestyle.
Sara's Video
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