1st lesson free
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Jules
- Rate N$390
- Response 1h
N$390/hr
Contact
1st lesson free
- Personal Training
Qualified Yoga teacher offering online and in person classes. I specialise in tutoring newcomers to Yoga and my classes are suitable for all.
- Personal Training
Lesson location
About Jules
My name is Jules and I believe that Yoga provides not just increased physical well-being through increased flexibility, strength and stamina, but also mental well-being, giving you a space where you can nourish yourself by being in the moment. I specialise in teaching beginners and believe strongly that Yoga is for everyone, regardless of age or ability.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My lessons start with breathing exercises to allow the body to settle into the practice. I follow this with a warm up which merges into Yoga sequences building towards more challenging asanas. The session ends with cooling down postures and a Nidra where students are invited to lie down and relax with a guided meditation. I have suitable music playing throughout.
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Rates
Rate
- N$390
Pack prices
- 5h: N$1950
- 10h: N$3900
free lessons
The first free lesson with Jules will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$390/h
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