1st lesson free
Michael
- Rate N$869
- Response 1h
N$869/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- muscle strengthening
Real. Sustainable. Results. Expert personal training and nutritional support based around your ability, your goals and most importantly, your life.
- personal training
- fitness
- bodybuilding
- muscle strengthening
Lesson location
About Michael
I transformed my life by losing nine stone after lockdown while balancing parenthood and a demanding career. I teach because I understand the challenges first-hand and want to guide others towards simple, sustainable fitness and lifestyle habits that genuinely fit their lives
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I understand how overwhelming a fat loss journey can feel. With so much unverified and unfiltered information everywhere, it becomes difficult to separate fact from fiction.
After lockdown, I transformed my own life by losing nine stone and maintaining that progress ever since. I have continued to improve my fitness and overall shape while balancing life as a busy parent with a full-time senior role. This experience showed me how powerful simple and consistent habits can be when they are shaped around real life.
I now support others who want a clear and sustainable approach to improving their health. My coaching focuses on practical diet and exercise routines shaped around each person's goals, abilities and lifestyle. Everything I offer is designed to be achievable, flexible and grounded in real-world experience.
If you are looking for guidance that fits your life, encouragement that keeps you moving forward and a structure that supports long-term progress, I am here to help you build that path.
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Rates
Rate
- N$869
Pack prices
- 5h: N$4345
- 10h: N$8690
online
- N$869/h
free lessons
The first free lesson with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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