Maryellen - Yoga coach - College Station

1^st lesson free

Maryellen

Rate N$608
Response 1h

N$608/hr

1^st lesson free

Yoga
Vinyasa Yoga
Yoga Flow
Yin Yoga

Ryt-500 certified instructor with 8 years of experience teaching 200 students total today.

Yoga
Vinyasa Yoga
Yoga Flow
Yin Yoga

Lesson location

- Online

About Maryellen

Quiet focus defines my presence in a studio space where students feel heard. The rhythmic expansion of ribs during a deep inhale serves as the anchor for my teaching character. Having earned my RYT-500 certification, I have spent 8 years refining how I support individuals through mobility for stiff joints and prenatal yoga.

Confidence often fades before marks do, which is why I avoid rushing the process. My early mistakes taught me that spacing makes concepts stick for the long term.

I help clients navigate standing balances, flexibility, vinyasa flow, alignment, and backbends with safe progression. Addressing posture correction for desk-workers remains a core strength of my practice. I teach for clear transfer so that one movement logically informs the next for 200 students.

About the lesson

Starting with a slow scan of the body reveals more than an hour of aggressive movement. Physical alignment is secondary to the way a student breathes into their own resistance.

This 8.0 rated approach ensures that a personalized sequence built around each body serves as the blueprint for development. Rigorous attention to detail prevents injury while maintaining a calm, sustainable home practice for everyone.

Drawing on my RYT-500 background, I ensure breath control remains the engine of our session. These sessions prioritize mobility, flexibility, and steady alignment over vanity shapes. We revisit technical patterns deliberately to ensure muscle memory stabilizes properly. My method creates a permanent shift in how you inhabit your own frame.

Rates

Rate

N$608

Pack prices

5h: N$2,909
10h: N$5,753

free lessons

The first free lesson with Maryellen will allow you to get to know each other and clearly specify your needs for your next lessons.

online

N$575/h

Ryt-500 certified instructor with 8 years of experience teaching 200 students total today.

Lesson location

About Maryellen

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Maryellen

About the lesson

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Rate

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