1st lesson free
The profile of Tara and their contact details have been verified by our experts
Tara
- Rate N$488
- Response 1h
N$488/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
RYT 500; Yin Yoga; Sound Healer Certified 500-hour yoga teacher and sound healer with nearly a decade of personal practice and over three years of teaching experience. Specializing in trauma-informed,
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
Lesson location
About Tara
Certified 500-hour yoga teacher and sound healer with nearly a decade of personal practice and over three years of teaching experience. Specializing in trauma-informed, inclusive, and restorative yoga, with a passion for creating grounded, healing, and welcoming spaces for students of all backgrounds.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I believe yoga is a deeply personal and healing journey. My teaching emphasizes safety, grounding, and nervous system regulation. Whether in a group class or private session, I strive to foster inclusive, trauma-informed spaces where students feel empowered to move intuitively, rest deeply, and reconnect with themselves. I view yoga as a tool for healing, not only physically but emotionally and energetically.
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Rates
Rate
- N$488
Pack prices
- 5h: N$2440
- 10h: N$4880
online
- N$488/h
free lessons
The first free lesson with Tara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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