Ram's profile, diploma and contact details have been verified by our experts
Ram
- Rate N$34
- Response 1h
-
Students2
Number of students Ram has accompanied since arriving at Superprof
Number of students Ram has accompanied since arriving at Superprof
N$34/hr
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- forrest yoga
To share my passion for yoga by teaching and guiding students in achieving their physical, mental, and emotional goals through a mindful practice
- forrest yoga
Lesson location
About Ram
I'm learnd yoga from my school
To share my passion for yoga by teaching and guiding students in achieving their physical, mental, and emotional goals through a mindful practice
benefits of practicing yoga:
Increases flexibility and mobility
Builds strength and endurance
Improves balance and coordination
Reduces stress and anxiety
Boosts mood and enhances overall well-being
Promotes better sleep
Supports healthy digestion and circulation
Can be a helpful tool for managing chronic pain or injury
Fosters a deeper connection between the mind and body
Encourages mindful awareness and presence in the present moment
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm writing to encourage you to join my yoga class. I understand that starting something new can be daunting, but I promise that you won't regret giving yoga a try.
Yoga is so much more than just a physical workout. It's a practice that can benefit your mind, body, and soul. Whether you're looking to increase your flexibility, strengthen your muscles, or reduce stress, yoga has something to offer you.
In my class, I strive to create a welcoming and inclusive environment where everyone feels comfortable and supported. You don't need to be an experienced yogi to participate – all levels are welcome. I will guide you through each pose and provide modifications to ensure that you're practicing safely and comfortably.
As you move through the class, you'll notice the calming effects of yoga on your mind and body. You'll become more in tune with your breath, which can help reduce anxiety and promote relaxation. You'll also feel more grounded and centered, which can help you approach your day-to-day life with more ease and clarity.
But don't just take my word for it – come experience it for yourself! I invite you to join my class and see how yoga can enhance your life in countless ways. I look forward to seeing you on the mat.
Namaste
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Rates
Rate
- N$34
Pack prices
- 5h: N$170
- 10h: N$339
Travel
- + N$400
online
- N$34/h
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