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Junior
- Rate N$252
- Response 1h
N$252/hr
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- personal training
- fitness
- bodybuilding
- fitness training
- cross training
Sport administrator,World Rugby certified Level 1 Coach, Level 1-2 Strength and Conditioning…teaching and bring all your fitness needs to you
- personal training
- fitness
- bodybuilding
- fitness training
- cross training
Lesson location
About Junior
I’m Junior Mpetsheni,age 23 I’m currently working as a Sports facilitator and Physical Education Teacher. I play and coach rugby represented my province/State in athletics and in rugby from u13 to u19
Then went on to the Sharks Academy due to injury I found an interest in sharing my knowledge with those who want to make it in sport
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My lesson are broad and will help you develop overall health also your fitness goals. It consists of the following:
Speed training
Cross fit
Weight loss
Muscle gain
Injury prevention and recovery
Mobility
These are the main components of my lesson
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Rates
Rate
- N$252
Pack prices
- 5h: N$1260
- 10h: N$2520
online
- N$252/h
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