Di
- Rate N$175
- Response 1h
N$175/hr
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- personal training
- fitness
- muscle strengthening
- fitness training
- cross training
Sport proffesional offering coaching and sport specific programs and coaching and sport psychology
- personal training
- fitness
- muscle strengthening
- fitness training
- cross training
Lesson location
About Di
I am a master trainer, represented SA in Triathlon, Duathlon and X-Triathlon. Also have qualifications in personal training, sports psychology, sports nutrition, sports massage and spinning instructor for 16- years. I am also a sports coach, coaching cycling, athletics and volleyball.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My teaching methodology is developing skills necessary for optimizing the individual to achieve his/ her best. I use practical skills to develop techniques and focus on correct muscle development needed to performin each individual sport. I develop muscle memory according to sport needed.
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Rates
Rate
- N$175
Pack prices
- 5h: N$875
- 10h: N$1750
online
- N$175/h
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