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Kiara
- Rate N$25
- Response 1h
N$25/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
- Trx
I am a Sport scientist with experience working with various age groups and athletes from novices to high-performance. I strive not only to enhance physical capabilities but also personal development,
- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
- Trx
Lesson location
About Kiara
I am a sport scientist currently working part time at a high school specialising in Rowing and Rugby. As I am an athlete, it makes me passionate to help other individuals realise their own potential. I have an undergrad in Sport psychology as I am a firm believer in the balance of mental and physical contributions to achieving any goals
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I offer one on one sessions that will be tailored to your own personal goals. Whether it is weight loss, toning, muscle gain or athletic performance enhancement I am here to help make this journey easier for you. I am also able to advise on healthy habits and additional focuses to ensure you meet your goal efficiently.
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Rates
Rate
- N$25
Pack prices
- 5h: N$125
- 10h: N$250
online
- N$25/h
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