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George
- Rate N$329
- Response 1h
N$329/hr
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- personal training
- fitness
- bodybuilding
- muscle strengthening
- body pump
Strength training offered by a national level powerlifter with years of experience in Southampton
- personal training
- fitness
- bodybuilding
- muscle strengthening
- body pump
Lesson location
About George
I'm an engineering student that focuses on the science behind strength training. I specialize in powerlifting having experience both in strength training and programming. However, I can work on the bodybuilding part as well. My lifts in powerlifting are up to a national level with Deadlift - 195 Kgs , Squats - 165 Kgs , Bench Press - 110 Kgs at a body weight of 72 kgs. These are soon to be broken :)
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I base my method on my personal experience of trial and error. I always do what I preach and I have tried many approaches from which only few are truly successful. The Strength training path is not an easy road, but a very enjoyable one.
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Rates
Rate
- N$329
Pack prices
- 5h: N$1,314
- 10h: N$2,629
online
- N$329/h
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