1st lesson free
Anurag
- Rate N$169
- Response 1h
N$169/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- parent-baby yoga
My Subject: YOGA My Background/Experience: I AM A HOMEOPATHIC DOCTOR Target Audience: HIGH SCHOOLERS BEGINNERS My Teaching Style: Patient and fun
- yoga
- vinyasa yoga
- parent-baby yoga
Lesson location
About Anurag
My Background: your certifications or your personal journey with yoga
Why I want to teach To help people manage stress, to share the mental and physical health benefits of yoga, to make yoga accessible to beginners
My Passion: mindfulness, building physical strength, creating a supportive community
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Background: specialized in Hatha and Vinyasa and GYM training
My Ideal Students: target Absolute beginners, people looking for stress relief, corporate professionals, flexible intermediate practitioners My classes are designed to be a safe, welcoming space where you can step away from daily stress. We focus on gentle Hatha and flowing Vinyasa styles, adapting every single pose to match your comfort and flexibility level. A typical session includes calming breathing exercises, mindful stretching to release body tension, and a deeply relaxing meditation at the end. You don't need to be flexible to start—just bring yourself!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I met from my friend’s suggestion.He is actually very strict and makes you do exercise every day.Also he gives me diet plan which is actually very beneficial .So its basically a good package out there!
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Rates
Rate
- N$169
Pack prices
- 5h: N$845
- 10h: N$1690
free lessons
The first free lesson with Anurag will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$169/h
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