1st lesson free
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Dr Sugendiran
- Rate N$50
- Response 1h
N$50/hr
Contact
1st lesson free
- yoga
I'm Dr. Sugendiran, a Naturopathy Physician and experienced yoga instructor with clinical and research experience. I teach Hatha, Ashtanga, Vinyasa, and therapeutic yoga through personalized classes d
- yoga
Lesson location
About Dr Sugendiran
I'm Dr. Sugendiran, a Naturopathy Physician and experienced yoga instructor specializing in Hatha, Ashtanga, and Therapeutic Yoga. With clinical and research experience, I make yoga personalized, practical, and meaningful. I believe yoga connects body, breath, and mind, helping you build strength, flexibility, awareness, confidence, and lasting well-being—one practice at a time!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to help you explore Hatha, Ashtanga, and Therapeutic Yoga, with every session thoughtfully adapted to your body, experience, and individual goals.
As a Naturopathy Physician with clinical and research experience, I bring a unique health-focused perspective to yoga. Each session combines mindful movement, proper alignment, breathing techniques, strength, flexibility, mobility, balance, and relaxation to create a meaningful and sustainable yoga practice.
Personalized | Evidence-informed | Beginner-friendly | Online One-to-One Classes.
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Rates
Rate
- N$50
Pack prices
- 5h: N$250
- 10h: N$501
free lessons
The first free lesson with Dr Sugendiran will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$50/h
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