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Alex
- Rate N$823
- Response 1h
-
Students1
Number of students Alex has accompanied since arriving at Superprof
Number of students Alex has accompanied since arriving at Superprof

N$823/hr
1st lesson free
- tai chi
Tai-Chi and Qi-Gong for beginners. A meditative movement that gently strengthens and stretches bringing restoration to the body and calms the mind.
- tai chi
Lesson location
About Alex
My experience in Tai-Chi and Qi-Gong is the result of practicing martial arts for eight years. I have two third-degree black belts in Hapkido and Jujitsu. I have over 250 hours of teaching experience in Tai-Chi and Qi-Gong as a gentle meditative movement.
About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
Lessons consist of Qi-Gong and Tai-Chi. Qi-Gong is practiced to encourage the flow of Qi (energy) through the body through a guided meditation and gentle body movement. Once the Qi (life giving force) is flowing then Tai-Chi movement is practiced.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have been practicing both Yoga and Tai Chi with Alex for over a year. Alex is a very caring guide. He focuses on each individual in a way that allows for the person to maximize their practice. Some days that means he gives a push into a pose that may be very challenging and some days that means a relaxed pose that builds confidence while still working and activating muscles. Alex brings a focus to the practice that will help develop intentionality, form, and breathing. I bring that focus into my daily life, and I bring the breathing into other physical activities. He is deliberate in his planning and execution. Every stretch, breath, and pose is planned and has a purpose, while Alex maintains the flexibility to adjust the practice as needed. Overall, Alex is an excellent guide for your practice.
View more recommendations
Rates
Rate
- N$823
Pack prices
- 5h: N$4,113
- 10h: N$8,226
online
- N$790/h
Travel
- + N$97
free lessons
The first free lesson with Alex will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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