Varsha
- Rate N$70
- Response 1h
N$70/hr
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- yoga
- yoga flow
“Therapeutic Yoga sessions for pain relief, flexibility, stress reduction and better wellbeing.”
- yoga
- yoga flow
Lesson location
About Varsha
I am a certified Yoga Teacher and Therapist with 7 years of experience, and I am a graduate in Yogic Science from Patanjali University. I guide students through traditional Hatha Yoga, therapeutic asanas, pranayama, meditation and positive thoughts. By practicing with me, you can heal your body, calm your mind and build a balanced, peaceful lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my classes, you will experience gentle therapeutic movements, mindful stretching, guided breathwork and deep relaxation. Each session is customized according to your body, goals and health needs. I focus on slow, safe and effective practice to bring balance, strength and calmness.
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Rates
Rate
- N$70
Pack prices
- 5h: N$350
- 10h: N$700
online
- N$70/h
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