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Joseph
- Rate N$290
- Response 1h
N$290/hr
Traditional Hatha Yoga - Asana, Pranayama and Pratyahara practices. Suitable for Beginner and Advanced students
Lesson location
- Online
About Joseph
I spent 5 years living in India in an ashram environment and studying yoga and Indian systems of philosophy. I teach the Bihar system of Yoga which is based on heightening the level of awareness both in class and throughout your daily life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am flexible as to when I can teach however, you should only practice Hatha Yoga on an empty stomach, so 2-3 hours should be given after meals. The best time is early morning since the mind is naturally quiet and receptive at this time but I am able to teach at different times to suit the busy life of students.
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Rates
Rate
- N$290
Pack prices
- 5h: N$1,158
- 10h: N$2,316
online
- N$290/h
Details
Travel charges for classes in student's homes will vary depending on distance but will not exceed $20
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