1st lesson free
Charleen's profile, diploma and contact details have been verified by our experts
Charleen
- Rate N$249
- Response 1h
N$249/hr
Contact
1st lesson free
- vinyasa yoga
- yoga flow
Traditional Yoga for all ages and skill levels! Personalised flows and consultation available. Teacher training Absolved in Rishikesh, India.
- vinyasa yoga
- yoga flow
Lesson location
About Charleen
Namaste 3 years ago I decided to step foot on the path of yoga to help with my anxiety and feeling of disconnection to my body. Yoga has helped me gain confidence in my body, find peace of mind, and challenge myself mentally and spiritually to gain personal growth. During my time in India, my teachers made me realize how beautiful it is to share the practice of yoga and help people to help themselves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Discover the benefits of practicing yoga from home.
Instead of being in a big class that can feel competitive at times, you will be able to work at your own pace and ask as many questions as you need. Together we can explore how to safely exercise at home with heaps of fun!
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Rates
Rate
- N$249
Pack prices
- 5h: N$1,244
- 10h: N$2,488
online
- N$249/h
Travel
- + N$10
free lessons
The first free lesson with Charleen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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