1st lesson free
Mohd Numaan's profile, diploma and contact details have been verified by our experts
Mohd Numaan
- Rate N$110
- Response 1h
N$110/hr
Contact
1st lesson free
- Fitness
Train Smarter, Get Stronger, Lose Fat With Personal Training Built For Real Results
- Fitness
Lesson location
About Mohd Numaan
I am a multiple-time national level athlete in Muay Thai, Jiu Jitsu, and Sambo, with over five years of hands-on training experience in CrossTraining and primal movement systems.
My journey as an athlete has helped me deeply understand how the body moves, adapts, and performs under real physical demands. I combine combat sports conditioning with functional strength, mobility, and endurance training to help students build powerful, resilient, and well-balanced bodies.
I am passionate about sharing practical, structured training methods that deliver long-term results while keeping safety and technique a top priority.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I design my workouts using a powerful blend of Muay Thai, Jiu Jitsu, primal movements, and CrossTraining style training to deliver real, effective results.
Each session is structured to improve strength, fat loss, mobility, endurance, and overall athletic performance. Instead of random exercises, I follow a progressive training system that matches your fitness level, body condition, and personal goals.
My coaching focuses on functional movement, body control, conditioning, and injury prevention, helping you build a strong, capable body that performs well in daily life and sport.
Whether you are a beginner or experienced, every workout is customized, challenging, and results driven.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Numaan sir is a professional and dedicated personal trainer. His sessions combine strength training, CrossFit, and combat techniques in a very effective way. He pays close attention to form and progression, which helped me avoid injuries and get consistent results. I would strongly recommend him to anyone looking for real transformation.
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Rates
Rate
- N$110
Pack prices
- 5h: N$550
- 10h: N$1,099
free lessons
The first free lesson with Mohd Numaan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$110/h
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