Hasminder Kaur - Yoga coach - Visakhapatnam
Hasminder Kaur - Yoga coach - Visakhapatnam

Hasminder Kaur's email address and phone number have been validated.

Hasminder Kaur

  • Rate N$87
  • Response 1h
  • Students

    Number of students Hasminder Kaur has accompanied since arriving at Superprof

    6

    Number of students Hasminder Kaur has accompanied since arriving at Superprof

Hasminder Kaur - Yoga coach - Visakhapatnam
  • 5 (5 reviews)

N$87/hr

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  • Yoga
  • Yoga Flow

Transform Your Life Through Yoga: Embrace wellness with my 12 years of passionate practice and 5 years of professional training. Discover the art of mindful breathing and achieve lasting peace and fit

  • Yoga
  • Yoga Flow

Lesson location

Recommended

Hasminder Kaur is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Hasminder Kaur

As a certified yoga instructor with over 12 years of dedicated practice and 5 years of teaching experience, I am passionate about sharing the transformative power of yoga with my students. I hold a recognized certification and have trained in various styles, including Hatha, Vinyasa, and restorative yoga, enabling me to tailor my teaching to all levels. My commitment to excellence is reflected in my accolades, including state and national titles in yoga competitions and being awarded Miss Yoga Visakhapatnam. I create a welcoming environment where students can explore their practice at their own pace. Yoga is not just a physical exercise for me; it's a holistic journey that promotes mental clarity, emotional balance, and physical wellness. I prioritize safety and alignment, offering personalized adjustments to ensure each student feels confident. My experience includes helping students achieve diverse goals, from weight reduction and stress management to addressing sleep issues. I continuously seek to enhance my skills through workshops and training, ensuring I provide the best guidance possible. If you're looking for a compassionate and knowledgeable instructor on your yoga journey, I invite you to join my classes. Together, we will explore mindful movement, cultivate inner peace, and embrace the beauty of every breath. Let’s embark on this journey toward wellness and self-discovery together!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a dedicated yoga instructor with over 12 years of personal practice and 5 years of professional teaching experience, my approach is centered on creating a holistic and supportive environment for my students. -Teaching Techniques and Methods: I utilize a blend of traditional yoga practices and modern techniques to cater to the unique needs of each student. My methods include: •Mindful Breathing: Emphasizing the importance of breath work to enhance focus and relaxation. •Asana Instruction: Breaking down postures into manageable steps, ensuring proper alignment and safety. •Meditation and Mindfulness: Integrating meditation practices to foster mental clarity and emotional balance. -Class Structure: Each class is thoughtfully structured to provide a comprehensive experience: 1. Warm-Up: Gentle stretches and breath work to prepare the body and mind. 2. Asana Practice: A guided flow of postures tailored to the participants’ skill levels, with modifications available. 3. Cool Down: Relaxation techniques, including restorative poses and meditation, to promote recovery and introspection. 4. Discussion: Time for questions and reflections, allowing students to connect their practice with daily life. -Special Features: What sets my classes apart is my focus on individualized attention. I prioritize understanding each student’s goals and challenges, fostering a nurturing environment where everyone feels comfortable. I also incorporate elements of yoga philosophy, encouraging students to explore the deeper aspects of their practice beyond the mat. -Intended Audience: My classes are designed for a diverse range of participants, including: •Beginners: Those new to yoga, seeking a foundation in practice. •Intermediate Practitioners: Individuals looking to deepen their understanding and technique. •Adults of All Ages: Anyone interested in enhancing their physical fitness, mental clarity, and overall well-being. Whether you’re a school student seeking balance, a busy professional looking to reduce stress, or simply someone eager to explore the transformative power of yoga, my classes aim to inspire and guide you on your journey toward peace and fitness.

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Rates

Rate

  • N$87

Pack prices

  • 5h: N$347
  • 10h: N$693

online

  • N$87/h

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Hasminder Kaur's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Hasminder Kaur will allow you to get to know each other and clearly specify your needs for your next lessons.

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