The profile of Ao and their contact details have been verified by our experts
Ao
- Rate N$219
- Response 14h
-
Students3
Number of students Ao has accompanied since arriving at Superprof
Number of students Ao has accompanied since arriving at Superprof
N$219/hr
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- personal training
- fitness
- gymnastics
"Transform Your Life with Personalized Fitness Coaching – Unleash Your Potential, Achieve Optimal Health, and Embrace Strength Together!"
- personal training
- fitness
- gymnastics
Lesson location
About Ao
"Hello, I'm Leo, a seasoned personal fitness coach with three years of hands-on experience and a strong foundation in sports training from high school. My holistic approach integrates science-backed methods to tailor workouts that enhance strength, cardiovascular fitness, flexibility, and nutrition. Let's embark on a transformative journey to achieve your health and wellness goals together!"
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
"Welcome to a transformative fitness journey tailored just for you! My personalized coaching program combines three years of hands-on experience with a foundation in high school sports training. We'll embark on a holistic approach, integrating science-backed methodologies for strength, cardiovascular fitness, flexibility, and nutrition. Together, we'll sculpt a healthier, happier you. Beyond the gym, expect ongoing support and motivation. Let's unleash your potential, achieve optimal health, and embrace strength together. Contact me now to begin your customized path to a fitter, more vibrant life!"
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Rates
Rate
- N$219
Pack prices
- 5h: N$1095
- 10h: N$2190
online
- N$219/h
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