Esmeralda - gymnastics coach - Portland
Esmeralda - gymnastics coach - Portland

The profile of Esmeralda and their contact details have been verified by our experts

Esmeralda

  • Rate N$396
  • Response 1h
  • Students

    Number of students Esmeralda has accompanied since arriving at Superprof

    2

    Number of students Esmeralda has accompanied since arriving at Superprof

Esmeralda - gymnastics coach - Portland

N$396/hr

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  • gymnastics
  • fitness

Tumbling, stretching, skill based workouts by former gymnasts and college cheerleader. All levels!

  • gymnastics
  • fitness

Lesson location

About Esmeralda

Former gymnast for about 6 years. My favorite elements were beam and floor. Moved on to high school cheer, being part of a high caliber team. Expertise with flexibility(splits, scorpion, needles). Went on to finish my athletic career as a college cheerleader for 4 years. Adjusted to moving/flipping my body as an adult, gave me new ways to view body appreciation as well as injury prevention.

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About the lesson

  • Beginner
  • Intermediate
  • Advance
  • +2
  • levels :

    Beginner

    Intermediate

    Advance

    Professional

    Child

  • English

All languages in which the lesson is available :

English

Flexibility acquisition is one of my expertise. From side splits, arabesque, back flexibility etc.
Tumbling skills/drills: from cartwheels to back handsprings! Standing and running tumbling skills too!
Workouts for core, arm, leg strength. Most importantly body control/awareness-which I believe build safety when learning to flip your body.

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Rates

Rate

  • N$396

Pack prices

  • 5h: N$1980
  • 10h: N$3960

online

  • N$396/h

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