1st lesson free
The profile of Ayona and their contact details have been verified by our experts
Ayona
- Rate N$730
- Response 1h
N$730/hr
Contact
1st lesson free
- stress management
- personal development
- life coaching
- personal coaching
Unleash the Best Version of You - Confidence, Habits, Focus, and Inner Self
- stress management
- personal development
- life coaching
- personal coaching
Lesson location
About Ayona
I’m Ayona, a passionate personal development coach who transformed from a low-confidence student to a confident stage performer. I now help others do the same. I combine practical strategies, spiritual growth, and empathetic coaching to guide students and women toward their highest potential.
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I once struggled with low self-esteem, fear of speaking, and lack of direction. But through personal development, mindset shifts, and spiritual grounding, I transformed into someone who now performs confidently on stage and inspires others. My lessons come from real experience, not just theory — I guide students and women through the same inner work that helped me overcome fear, self-doubt, and low morale. Together, we’ll work on confidence, clarity, discipline, and becoming your best self.
Each session is 60 minutes and includes:
1. Check-in & Reflection (10 mins) – Emotional state + weekly progress
2. Main Topic Discussion (20 mins) – Confidence, discipline, mindset, goals, or spirituality
3. Practical Exercise (15 mins) – Journaling, habit tracker, visualization, or planner use
4. Action Step & Application (10 mins) – Real-life task + mindset shift and spiritual insights (5 mins) - Guidance, breakthroughs and inner clarity.
Q&A / Spiritual Insight (5 mins) – Guidance, breakthroughs, and inner clarity
See more
Rates
Rate
- N$730
Pack prices
- 5h: N$3650
- 10h: N$7300
online
- N$730/h
free lessons
The first free lesson with Ayona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar stress management teachers in Remote
Lucy
Paris, France & Online
- N$891/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- N$482/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- N$1,280/hr
- 1st lesson free
Allison
, United Kingdom & Online
- N$1,083/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- N$742/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- N$1,625/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- N$2,598/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- N$888/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- N$682/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- N$1,113/hr
Yuri
London, United Kingdom & Online
- N$1,841/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- N$1,083/hr
- 1st lesson free
Angelika
New York, United States & Online
- N$795/hr
- 1st lesson free
Alaa
Richmond Hill, Canada & Online
- N$857/hr
Martial
Lausanne, Switzerland & Online
- N$2,020/hr
Leonie
Melbourne, Australia & Online
- N$507/hr
- 1st lesson free
Thierry
Levallois-Perret, France & Online
- N$835/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- N$649/hr
- 1st lesson free
Aamir
London, United Kingdom & Online
- N$758/hr
- 1st lesson free
Kaoutar
Bruxelles, Wallonia & Online
- N$2,783/hr
- 1st lesson free
-
See stress management tutors
