Alessandra - Yoga coach - Paris 19e
Alessandra - Yoga coach - Paris 19e

Alessandra's profile, diploma and contact details have been verified by our experts

Alessandra

  • Rate N$927
  • Response 1h
  • Students

    Number of students Alessandra has accompanied since arriving at Superprof

    5

    Number of students Alessandra has accompanied since arriving at Superprof

Alessandra - Yoga coach - Paris 19e
  • 5 (6 reviews)

N$927/hr

See Yoga tutors

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  • Yoga
  • Vinyasa Yoga
  • Yoga Flow

Vinyasa Yoga classes - all levels (FR/EN) - Yoga Alliance certified in India

  • Yoga
  • Vinyasa Yoga
  • Yoga Flow

Lesson location

Super Prof

Alessandra is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Alessandra

⁘ Brazilian living in Paris since 2015.
⁘ Lessons in english, french, portuguese or spanish.

Yoga has been an essential part of my life for over five years, and I’m eager to share what I’ve learned to support others in deepening their own practice. Beyond its physical benefits, yoga has the ability to take you within, and its rich philosophy applies to many areas of our lives. I completed my Vinyasa Yoga training in Mysore, India (recognized by Yoga Alliance), with teachers from the Gurukulam system, rooted in traditional teachings.

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About the lesson

  • Beginner
  • Intermediate
  • Advance
  • +1
  • levels :

    Beginner

    Intermediate

    Advance

    Child

  • English
  • Portuguese
  • Spanish

All languages in which the lesson is available :

English

Portuguese

Spanish

As a certified Vinyasa yoga teacher, I design classes according to the specific needs of each student. Typically, a one-hour lesson is structured as follows:

⁘ 5 minutes of breathing techniques in preparation for pranayama
⁘ 10-15 minutes of warm-up
⁘ 30 minutes of standing, seated asanas, and arm balances (if desired)
⁘ 10 minutes of lying down asanas and savasana

The structure can be adjusted based on individual needs. We can focus on various physical aspects, such as improving core strength, enhancing flexibility, mastering arm balances, or exploring the foundations of Vinyasa practice for beginners. The use of props will be tailored to suit individual needs.

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Rates

Rate

  • N$927

Pack prices

  • 5h: N$4,544
  • 10h: N$8,995

Travel

  • + N$5

online

  • N$742/h

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