The profile of Emily and their contact details have been verified by our experts
Emily
- Rate N$329
- Response 24h
-
Students4
Number of students Emily has accompanied since arriving at Superprof
Number of students Emily has accompanied since arriving at Superprof
N$329/hr
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- personal training
- fitness
I'm a vinyasa yoga teacher with a PhD in Psychology. My classes focus on improving strength, flexibility, mindfulness and wellbeing. I teach any level and adapt my classes to meet the needs of my stud
- personal training
- fitness
Lesson location
About Emily
I began practicing yoga 10 years ago, when a friend encouraged me to to go to a class at the university. She was pestering me to go, but I repeatedly told her I was too busy with work. Well she told me that's exactly why I need to go and she was right. I took her advice, went to a class and completely fell in love. I have been practicing ever since.
Yoga is a beautiful tool for improving wellbeing. I began teaching because I wanted to share this gift with others. I am passionate about creating a real difference in people's lives and believe yoga should be accessible to everyone!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I am a 200hr qualified vinyasa yoga instructor and will soon be yin qualified also! Generally, my classes tend to be slow and strong, with a focus on incorporating the breath and mindful awareness. However I adapt classes to meet my students needs, whether it be increasing strength, flexibility, or calm and relaxation. I also offer meditation and yoga nidra sessions. I offer classes online or in person.
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Rates
Rate
- N$329
Pack prices
- 5h: N$1,315
- 10h: N$2,631
online
- N$329/h
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