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Ashwini
- Rate N$101
- Response 1h
-
Students1
Number of students Ashwini has accompanied since arriving at Superprof
Number of students Ashwini has accompanied since arriving at Superprof
N$101/hr
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- Vinyasa Yoga
- Yoga Flow
Weight loss Expert, Prenatal and Postnatal Yoga Trainer, Internationally certified Yoga Instructor with 4+ years of teaching experience online and offline, capable of handling individuals and group
- Vinyasa Yoga
- Yoga Flow
Lesson location
Recommended
Ashwini is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ashwini
I am an Internationally Certified Yoga Teacher with 4+ years of teaching experience. I can handle both individual and group classes. I specialize in teaching Hatha Yoga, Therapy Yoga, Prenatal Yoga, Face Yoga, Vinyasa Flow, and Power Yoga Flow. Experience transformative Hatha Yoga with me, where personalized guidance meets mindful practice for holistic wellness. Join me on the mat and unlock your body's potential today.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Centering: Begin with grounding exercises like deep breathing.
2. Warm-up: Gentle movements to loosen muscles and increase flexibility.
3. Asana Practice: Sequence of poses focusing on strength, flexibility, and balance.
4. Pranayama: Breath control techniques to calm the mind and energize the body.
5. Relaxation: Guided relaxation to release tension and promote deep relaxation.
6. Meditation/Mindfulness: Cultivate mental focus, clarity, and inner peace.
7. Closing: Reflect, set intentions, express gratitude, and conclude the practice.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Ashwini is an excellent German language teacher who makes learning effortless and interactive. Highly recommend
Ashwini is a very experienced German teacher. Her proficiency and way of teaching is very effective and makes it easy for the beginner generally where its a tough start.
I know Ashwini from our Yoga Teachers Training days. She is a good teacher, friendly and kind. She knows what she is doing and able to guide even a total behinner. She is reliable and good at what she does. She is multilingual and also a language trainer in German .
Ashwini is an excellent teacher and it has been great journey learning from her. Thank you for transforming my lifestyle in a lot better way.
She is simply talented. Soft and active in teaching. I recommend her sweetness.️
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Rates
Rate
- N$101
Pack prices
- 5h: N$506
- 10h: N$1,012
online
- N$101/h
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