1st lesson free
The profile of Sylvie and their contact details have been verified by our experts
Sylvie
- Rate N$403
- Response 24h
N$403/hr
Contact
1st lesson free
- yoga
- yin yoga
With 8 years of experience in practicing various forms of yoga, expertise in Hatha yoga and Yin yoga. With the technics on singing bowl healing, you can reach a deep relaxation state.
- yoga
- yin yoga
Lesson location
About Sylvie
With 8 years experiences in practicing yoga, and completed RYT yoga teach training, a register teacher in Yoga Alliance, I'm confident and enjoyable to share the knowledge of Yoga practice. I always like to doing yoga immersively and allow myslef into mindfulness status.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Among all the yoga styles, my favorites are Hatha yoga and Yin yoga. Hatha yoga focuses on postures and breath control, enhancing flexibility, balance, and core strength. On the other hand, Yin yoga emphasizes deep stretching and cultivating resilience. In my yoga classes, I incorporate the therapeutic sound of singing bowls during Yin yoga sessions, allowing participants to achieve a state of complete relaxation.
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Rates
Rate
- N$403
Pack prices
- 5h: N$2015
- 10h: N$4030
online
- N$403/h
free lessons
The first free lesson with Sylvie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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