1st lesson free
Jamie's email address and phone number have been validated.
Jamie
- Rate N$761
- Response 24h
-
Students27
Number of students Jamie has accompanied since arriving at Superprof
Number of students Jamie has accompanied since arriving at Superprof
N$761/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
World Class Calisthenics/movement/ Fitness/Personal training/weight lifting advice. All levels Hourly lesson 35 pounds, Fun and engaging lessons from a passionate and patient teacher
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Lesson location
Recommended
Jamie is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jamie
I charge 35 pounds an hour
Please contact me on what's app preferably or text 0 7 7 4 3 4 9 9 9 3 1
Serious inquiries only. I operate all over London and the south east/coast area. Please message me and we can arrange times.Please note I DO NOT OFFER FREE LESSONS .Im not always travelling from central London so please be aware there is a small travel fee.
My programs include specific training and diets, whether it be for weight loss, body building,cardio,flexibility,mobility, toning, maintenance for advanced athletes .... On average a few months is needed to see the results of your hard work in the gym but peoples metabolism are different so the results can vary.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
Fed up with confusing fitness advice from coaches?
I have dedicated my life to mastering the correct technique in lifting,stretching and injury prevention so you don't have to make any mistakes under my supervision. I will transform your fitness skills with my practical,safe actionable steps whilst coaching you.
I coach from beginners up to advanced athletes.
Typical things that are covered during a session. weight lifting,Correct Technique,injury prevention,mobility,flexibility,body awareness, resistance band training,nutrition.
I also have a lot of knowledge in tennis and golf. I am very passionate with all sports.
You'll be getting my best knowledge that has taken me an enormous amount of time and money to aquire.
I am very confident you will enjoy and benefit from my coaching. I have clients that say they have learned more with me in a short period of time than spending weeks and even months with any previous tutor.
IMPORTANT INFORMATION!! The First lesson is not for free! That's an error I cant change
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
A very impressive lesson. Right from the start, there was no time wasted, covering functional movement, technique, and then putting it all into practical, actionable steps, with everything else in between. It all felt nicely linked together, not rushed, and I was able to pick it up with ease. Anyone who reads this won’t be disappointed having a lesson. I fully recommend his coaching. Thanks, Coach!
I am very pleased with my quick improvement after only one lesson, which feels effortless now, and I have not forgotten it! A fun, professional, and easy going tutor with outstanding understanding and knowledge of various sports and the techniques involved. It was excellent value for money.
An excellent coach with a keen eye for detail. He's patient, clear in his teaching, and went above and beyond to help. I saw significant improvement by the end of the lesson. Fully recommend.
A fantastic lesson! His teaching is in a different league compared to other tutors. I thought his video of him skating was impressive, but his teaching is even better! He fixed instantly what wasn't corrected during my group skating lesson. We covered so much, and I felt very safe under his teaching. He knows exactly what he is doing and knew my limitations, which weren't limitations for long! Here are things we covered and which I feel I now have much more confidence in. Posture,T stop's, sudden change of direction, better weight control and knowing when to shift the weight and why, Leg crossing, backwards skating, jumps, obstacle progressions and ramp skating. Also, as advised, I will do this on the ice, as he recommends.
He was so honest and didn't even tell me to come back for another session, and was kind to teach me everything he knew from that lesson, plus helped me out so much on what new skates to buy. I'm now competent on ramps and the street. 100 percent fully recommend.View more recommendations
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Rates
Rate
- N$761
Pack prices
- 5h: N$3,806
- 10h: N$7,611
free lessons
The first free lesson with Jamie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$761/h
Details
There may be a small extra travel charge depending on the location
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