1st lesson free
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Renuka
- Rate N$261
- Response 1h
N$261/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
- Skipping
10 years of experience as Fitness Coach. 30 - 45 min. Of training Activities Include Kick-Boxing, Strength and Conditioning, Kettlebell Training, TRX Training, Basic Yoga, Self Defense, Sciatica Pain,
- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
- Skipping
Lesson location
About Renuka
I started my journey in 2014 till now I have transformed a number of my mentees. And encourage you to join and start your fitness journey. I have conducted training for people with busy schedules, students, mothers, hip joint replacement, sciatica pain, etc.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every session is different and designed according to your needs. Session starts with warm-up followed by main exercise and ends with stretches/relaxation techniques by following safety as priority. No specific equipment needed; if already has, then it will be a plus.
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Rates
Rate
- N$261
Pack prices
- 5h: N$1305
- 10h: N$2610
free lessons
The first free lesson with Renuka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$261/h
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