1st lesson free
The profile of Jay and their contact details have been verified by our experts
Jay
- Rate N$70
- Response 3h
N$70/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
I am a 20-year-old student and dedicated fitness athlete with a passion for helping others achieve their physical goals through accessible training. My approach focuses on building a strong foundation
- personal training
- fitness
- bodybuilding
Lesson location
About Jay
I am a 20-year-old student and fitness enthusiast who is passionate about living an active lifestyle. I believe that fitness should be accessible to everyone.
Having balanced my own studies with daily training, I understand the challenges of staying consistent. My goal is to share the routines and discipline I’ve developed to help you reach your personal health goals. I focus on practical, high-energy training that fits into a busy schedule while keeping you motivated and seeing progress.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching approach is all about simple, effective movements that get real results. We start every session with a proper warm-up to get your body ready, followed by a structured workout that uses your own body weight or basic home equipment.
I focus heavily on correct form to keep you safe and help you build strength the right way. Whether you are a beginner or looking to level up, I make sure the pace is right for you so you can feel stronger and more confident after every session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I’ve had a great experience training with Jay as my fitness trainer. He is extremely knowledgeable, supportive, and genuinely committed to helping his clients achieve their goals. His workout plans are well-structured, personalized, and push you just the right amount without feeling overwhelming.
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Rates
Rate
- N$70
Pack prices
- 5h: N$350
- 10h: N$700
online
- N$70/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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