Danielle
- Rate N$159
- Response 1h
N$159/hr
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- Stress Management
Years battling with depression, generalized anxiety disorder, panic disorder, ocd and adhd has taught me a trick or two in stress management.
- Stress Management
Lesson location
About Danielle
I am currently a student who also works full time and I am a former student athlete who’s been trying to find a groove with working out without spots on top of balancing mental health, school and work. I like to keep a busy life.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
If I have a one on one the first time meeting I want to hear the individuals situation from there I can tailor how I help them in their stress and mental relief. In group classes they’ll be a range of techniques and strategies discussed but everyone is encouraged to speak we can learn a lot from our selves as well as others.
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Rates
Rate
- N$159
Pack prices
- 5h: N$795
- 10h: N$1590
online
- N$159/h
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