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Jonathan
- Rate N$320
- Response 1h
N$320/hr
Yoga and meditation instructor, 18 years of experience with Siddha Yoga and 11 years of Asana practice with Power and Ashtanga Yoga
Lesson location
- Online
About Jonathan
Practicing Yoga with me will be exciting. It will not only increase one's physical health and ability, but also contribute to one's mental health, peace of mind, and sense of awareness in the science of wholistic living. Every session will leave you feeling exhilarated awaiting the next practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method begins with basic instruction in Beginners Yoga, the breathing and physical poses. My typical lesson plan is an hour a day, 10 minutes of pranayama (breathing) practice, 45 minutes of Asana (physical) practice, and 15 minutes of meditation. What sets me apart is that I am skilled, committed, and dedicated to safe, convenient, and age and physical appropriated instruction. I have received training and I practice Yoga and meditation daily.
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Rates
Rate
- N$320
Pack prices
- 5h: N$1600
- 10h: N$3200
online
- N$320/h
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