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Atalanta
- Rate N$467
- Response 1h
N$467/hr
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- yoga
- vinyasa yoga
- yoga flow
Yoga and Movement Classes in English Private Classes Group Classes In-person and online
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Atalanta
I have been practicing yoga for 8 years and teaching for 5. I first studied Hatha Yoga in India. Over the years I have gathered more knowledge and experience in different forms of the practice and other embodiment disciplines outside of the world of yoga.
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About the lesson
- Beginner
- Intermediate
- Advance
- +1
levels :
Beginner
Intermediate
Advance
Child
- English
All languages in which the lesson is available :
English
My classes are all dependent on the needs and intentions of each student - Classes can include vinyasa flows with a focus on mobilizing the joints, strength and conditioning, flexibility and breathing - I am able to work around injuries and tailor the practice in a therapeutic way if you are looking to aid recovery or find something to suit your body - In all classes I encourage the individual exploration of the student. My aim is for you to be curious about your own body to come into greater mind and body connection and awareness
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Rates
Rate
- N$467
Pack prices
- 5h: N$2335
- 10h: N$4670
online
- N$280/h
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