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Archana
- Rate N$169
- Response 1h
N$169/hr
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- yoga
About Archana
I am Archana K. I am Yoga teacher, practitioner, learner etc.... I think yoga is way of living . It is for mind, brain, body n soul itself. We consider them separate. But in actual they all are one n by yoga we can experiencethat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a precious art that has been passed on for ages. Originally from India, yoga has found acceptance and importance all over the world. Yoga is considered not just a form of exercise but a way of life. Yoga has far-reaching benefits to achieving perfect harmony in one’s life, from managing physical to mental health. A combination of asanas and postures, yoga is simple to learn and can help improve concentration levels and sharpen the brain. Yoga is said to have benefits when practised from a young age.
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Rates
Rate
- N$169
Pack prices
- 5h: N$845
- 10h: N$1690
online
- N$169/h
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