Ayushi

Rate N$104
Response 1h
Students
Number of students Ayushi has accompanied since arriving at Superprof
1
Number of students Ayushi has accompanied since arriving at Superprof

N$104/hr

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Yoga
Yoga Flow

Yoga for Weightloss , for building strength and flexibility, makes you strong physically and mentally.

Yoga
Yoga Flow

Lesson location

- Online

About Ayushi

I am a yoga instructor. I have 1year experience in this field. Many people's think that yoga is just for old, disable peoples but that's not true.....yoga is also for youth and every single person . Yoga makes you strong mentally and physically. So i want to spread these knowledge to every single person and also want that every single person should experience that.

About the lesson

My class is starting with some mantra chant to connect our body and soul than join movements to open the joints after that warm up to open our body than asanas and after that savasana for relax the muscles body and after that end with the ending mantra chanting.

Yoga for Weightloss , for building strength and flexibility, makes you strong physically and mentally.

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About Ayushi

About the lesson

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online

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About Ayushi

About the lesson

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