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Nish
- Rate N$109
- Response 1h
-
Students1
Number of students Nish has accompanied since arriving at Superprof
Number of students Nish has accompanied since arriving at Superprof
N$109/hr
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- Yoga
Yoga for your mind body and soul. Take a step towards a better you, your future self will thank you!
- Yoga
Lesson location
About Nish
Since my teenage years, I have been extremely focused on doing activities that help enhance my mind-body coordination. Being a trained Bharatnatyam dancer and contemporary dancer has improved my flexibility and body strength to a great extent but learning and practicing yoga has been the real deal breaker.
Yoga has not only gifted me with a healthy lifestyle but has also made me mindful! I follow, learn and teach Ashtang yoga along with Vinyasa yoga flows. I aim to deliver my students a holistic knowledge of Yoga which includes Asanas, pranayam, kriyas, and much more.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each session is 60-70 mins long.
- Each session will be goal-oriented ex open hip flexors, core strengthening, etc.
- Equal focus is given to other folds of Ashtang yoga i.e Pranayam, kriya, etc.
- Each class is grouped according to the level of practice hence personal attention can be given to improve form and technique
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am a 55 year old female started my yoga journery with Nish. I am glad took the first step. She gives personal attention to each student and made sure i made some progress every class.
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Rates
Rate
- N$109
Pack prices
- 5h: N$545
- 10h: N$1090
online
- N$109/h
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