1st lesson free
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Ritvij
- Rate N$102
- Response 1h
N$102/hr
Contact
1st lesson free
- Yoga
- Yoga Flow
Yoga: A holistic discipline that strengthens the body, enhances flexibility, improves posture, balances the breath, while also calming the mind, reducing stress, and connecting us to inner peace.
- Yoga
- Yoga Flow
Lesson location
About Ritvij
I am a certified yoga practitioner with ongoing B.Sc. Degree in Yoga Therapy and 3–4 years of practice experience. I provide step-by-step guidance with a clear focus on physical alignment, breath control, and mental calm. My classes are gentle and adaptable—designed for beginners, children, adults, and people with health concerns—helping students build strength, improve flexibility, reduce stress, and restore overall well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my yoga classes, I focus on developing physical strength, flexibility, balance, and breath awareness. Each session begins with a gentle warm-up, followed by asanas, pranayama, and relaxation techniques. I teach step-by-step, ensuring correct posture and alignment. My method combines traditional yoga with modern understanding of the body, making it suitable for beginners as well as experienced practitioners. Classes are designed for students of all age groups to improve fitness, reduce stress, and build confidence.
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Rates
Rate
- N$102
Pack prices
- 5h: N$509
- 10h: N$1,019
free lessons
The first free lesson with Ritvij will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- N$68/h
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