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Lauren
- Rate N$802
- Response 1h
N$802/hr
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- yoga
- vinyasa yoga
- yoga flow
- parent-baby yoga
Yoga Instruction from a medical perspective with an individual practice aimed at cultivating a Healthier YOU
- yoga
- vinyasa yoga
- yoga flow
- parent-baby yoga
Lesson location
About Lauren
I'm a certified yoga instructor and board-certified integrative rheumatologist (medical doctor). I've been teaching yoga for 8 years, and it informs my medical practice. I understand the evidence-based benefits of yoga for your health, and can help you to become healthier through starting a yoga practice.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
As a medical doctor who has completed fellowship in both rheumatology and integrative medicine, I know that YOGA is preventive medicine. When I work with individuals on their yoga practice, we discuss your health-related needs and fitness goals, and create an individual practice that helps you to achieve those through yoga.
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Rates
Rate
- N$802
Pack prices
- 5h: N$4010
- 10h: N$8020
online
- N$802/h
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