1st lesson free
The profile of Therese and their contact details have been verified by our experts
Therese
- Rate N$825
- Response 23h
-
Students3
Number of students Therese has accompanied since arriving at Superprof
Number of students Therese has accompanied since arriving at Superprof
N$825/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
Yoga instructor (350h), specializing in Yin and strength, as well as mental training in the form of meditation and relaxation. Yoga is a mental state, and can help you by means of movement, meditation
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
Lesson location
About Therese
I live on a sailboat and teach yoga where I am. I bring the ocean, calm and mental understanding to you where you are. Through movement, meditation and breathing techniques, I challenge you mentally and physically, to help you get where you want to go.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Other
Child
- English
All languages in which the lesson is available :
English
We tailor a class or a course just for YOU, where you are, where you can focus on finding your mental and physical peace and strength. I am used to holding small courses, and have lived on a sailboat for a long time where I am constantly challenged to find and give myself room to perceive life in a way that gives me energy and zest for life. No matter where you are in life and what challenges you face, I know we can find a way to work together so you can achieve what you want. All ages welcome, alone or in groups.
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Rates
Rate
- N$825
Pack prices
- 5h: N$4,125
- 10h: N$8,249
online
- N$825/h
free lessons
The first free lesson with Therese will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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