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Jerad
- Rate N$462
- Response 1h
N$462/hr
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- Yoga
- Vinyasa Yoga
Yoga practitioner and teacher with 13 years experience. Focusing on a traditional approach with aspects of mantra, breathwork, meditation, and postures for the purpose of personal growth.
- Yoga
- Vinyasa Yoga
Lesson location
About Jerad
I have practiced yoga for 13 years with a great interest and enthusiasm. I travelled to India to deepen my learning in 2012 and ended up living there for 9 months. I came away with a deep experiential knowledge of yoga asana, pranayama (specific breathwork), meditation, and philosophy.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My methodology incorporates a compassionate, gentle approach with reference to individual needs. Often, we begin yoga practice because we are unhappy with where we are at on some level. I guide individuals to clarify and still the mind, body, and emotions. Through these practices, we achieve a greater understanding of our own beauty, power, and peace.
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Rates
Rate
- N$462
Pack prices
- 5h: N$2310
- 10h: N$4620
Travel
- + N$10
online
- N$462/h
Details
Three hour cancellation notice necessary, please.
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