1st lesson free
Lydia's email address and phone number have been validated.
Lydia
- Rate N$651
- Response 1h
-
Students2
Number of students Lydia has accompanied since arriving at Superprof
Number of students Lydia has accompanied since arriving at Superprof
N$651/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
Yoga Teacher with 200 hour Yoga Alliance Certification, available online and in person
- Yoga
- Vinyasa Yoga
Lesson location
About Lydia
I am a qualified yoga teacher registered with Yoga Alliance. I trained in Rishikesh, India, the birthplace of yoga, in the summer of 2025 and have enjoyed creating my own classes ever since. As a professional opera singer, I use Yoga in my own practice to calm my nervous system before performing, reducing anxiety, helping to find clarity and focus. I use yoga as a spiritual anchor to find peace within myself and I am excited to share this with others.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I believe that my background in performing and classical music allows me to create unique classes suitable for all levels that truly marry the body and mind. As a singer, I am particularly fond of using pranayama and vocal elements in practice such as humming and mantras.
I am trained in Hatha, Vinyasa and Ashtanga yoga.
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Rates
Rate
- N$651
Pack prices
- 5h: N$3255
- 10h: N$6510
free lessons
The first free lesson with Lydia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$651/h
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