1st lesson free
The profile of Norma and their contact details have been verified by our experts
Norma
- Rate N$221
- Response 1h
N$221/hr
Contact
1st lesson free
Yoga teacher of 40 years' experience. All levels/all aspects of yoga
Lesson location
- Online
About Norma
I obtained my Wheel of Yoga teacher's qualification in 1987. It was two years' study, 25 essays, two teaching practices and a final class assessment. Since then I have taught extensively in a huge variety of venues... village halls, sports centres, even a bar! It is of paramount importance that yoga is taught... not “can you force yourself”, no judgement, no showing off, just breathing, concentration and most importantly, relaxation. I now teach exclusively on Zoom on Tuesdays 6-7 pm. Recording available if a different time would suit.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are different each week. Each session will involve yoga postures (all levels... even in a chair), meditation, breathing, relaxation. This is not a workout class, it’s a yoga class. Suitable for everyone. A young fit person will feel stretched and learn the principles of yoga asana (postures). An older or less fit person will still have the yoga experience.
***Only zoom classes available ** every Tuesday 6-7 pm
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Norma is a very experienced Yoga teacher. I've been attending her classes for over twenty years in person and online and have benefited hugely from her individual care and attention.
She is a marvellous personal example of the benefits Yoga can bring and I have no hesitation in recommending her to anyone considering trying Yoga either for the first time or for those with more experience looking for something new.View more recommendations
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Rates
Rate
- N$221
Pack prices
- 5h: N$1105
- 10h: N$2210
online
- N$221/h
free lessons
The first free lesson with Norma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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