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SHASHI
- Rate N$254
- Response 1h
N$254/hr
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- Yoga
I am Yoga Therapist . Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health.
- Yoga
Lesson location
About SHASHI
As a Yoga Therapist i guide you in an individual practice and focus on using various tools of yoga to improve function and reduce stress. A session will include breathing exercises, physical postures, mindfulness and meditation with emphasis on relieving symptoms, avoiding injury and restoring wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am certified yoga therapist form Ayush Mantralaya.
Provide one to one therapy by sukhshm vyayam , pranayama and meditation .
Therapy depends on the disease and age.
provide weight loss therapy with diet chart and dynamic
yoga classes.
Both online and offline classes available.
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Rates
Rate
- N$254
Pack prices
- 5h: N$1270
- 10h: N$2540
online
- N$254/h
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