Mohan
- Rate N$86
- Response 1h
N$86/hr
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- yoga
- vinyasa yoga
- yoga flow
I'm an yoga trainer and I teach Kundalini,Vinyasa,Hatha,Forrest yoga and parent baby yoga at online
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Mohan
Passionate about providing unique, healing and relaxing yoga sessions to guests, and committed to maintaining a world-class guest experience. Provided personalized yoga sessions for individual clients resulting in improved flexibility, posture, and stress reduction my ability to connect with participants in a way that creates a positive and engaging learning environment
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The overall philosophy of yoga is about connecting the mind, body, and spirit.
There are six branches of yoga. Each branch represents a different focus and set of characteristics.
The six branches are:
Hatha yoga: This is the physical and mental branch that aims to prime the body and mind.
Raja yoga: This branch involves meditation and strict adherence to a series of disciplinary steps known as the eight limbs of yoga.
Karma yoga: This is a path of service that aims to create a future free from negativity and selfishness.
Bhakti yoga: This aims to establish the path of devotion, a positive way to channel emotions and cultivate acceptance and tolerance.
Jnana yoga: This branch of yoga is about wisdom, the path of the scholar, and developing the intellect through study.
Tantra yoga: This is the pathway of ritual, ceremony, or consummation of a relationship.
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Rates
Rate
- N$86
Pack prices
- 5h: N$430
- 10h: N$860
online
- N$86/h
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