Matthew
- Rate N$328
- Response 1h
N$328/hr
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- personal training
- fitness
- muscle strengthening
- cross training
- aerobics
If you’re looking for a helping hand to design a fitness program for you, tailored to your specific goals and needs I can help with some wellness and lifestyle planning.
- personal training
- fitness
- muscle strengthening
- cross training
- aerobics
Lesson location
About Matthew
I am a young fitness enthusiast keen to help people achieve their goals and to see what it is you want to achieve!
I can use my experience and skills to help you no matter your experience or skill set
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I offer lessons on many aspects that can help with your training, health or wellness
Fitness program - I am able to design a tailored fitness program to achieve your goals
Diet plan - I can design a tailored diet plan either stand alone or to assist with your fitness needs
Wellness coaching - I can give you the tools you need to adjust your lifestyle with more sleep manageable fitness and a healthy diet
See more
Rates
Rate
- N$328
Pack prices
- 5h: N$1640
- 10h: N$3280
online
- N$328/h
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