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Daniel
- Rate N$577
- Response 1h
-
Students4
Number of students Daniel has accompanied since arriving at Superprof
Number of students Daniel has accompanied since arriving at Superprof
N$577/hr
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- weightlifting
Weightlifting coach helping beginning to intermediate lifters with exercise selection, programming, form critique, and accountability.
- weightlifting
Lesson location
- Online
About Daniel
I began training for strength and fitness when I was 15. I bought a barbell set and built a weightlifting rack out of 2x4’s. I did thousands of pushups and pull-ups in those earlier years. I “progressed” to fitness clubs with rows of machines. I’ve done circuit training and Nautilus programs. I’ve come full-circle to embrace simplicity—lift heavy weights to get stronger!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
We will start by talking about your goals and what equipment you have available to you (at times I have not access to any equipment, so we can work with what you have). Together we will design a program to help you achieve gains. You’ll share periodic videos of your workouts so we can discuss your form. We will set up a journal so you can track your progress. We will get stronger together!
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Rates
Rate
- N$577
Pack prices
- 5h: N$2885
- 10h: N$5770
online
- N$577/h
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